Quite the journey!

Sarah has been a fantastic help for me over the past year. I came to her with really bad back pain and complex problems around women’s health and during our sessions together we have worked towards strengthening my back, and I have developed a deeper understanding of the root cause of my issues. I have gone from being in debilitating pain with no idea of what’s going on, to having a much better understanding of my body and the relevant exercises to help my pain subside and my back recover quickly. It’s been quite the journey, but Sarah’s encouragement and positivity plus her realistic approach to what can be done to suit my lifestyle has been such a drive for me. I really couldn’t have done it without her and I can’t thank her enough! – Lucy R

Exemplary treatment …

I have found both the diagnosis and explanation of any issues excellent.
Exemplary treatment and then a well-planned rehab has minimised the recovery time required, from a very thorough practitioner! – Graham C

I’ve never stuck to an exercise class for longer!

My experience of Sarah Bryan’s Pilates classes is absolutely fantastic. Sarah is so thorough in her planning of classes, she ensures that everyone is suitably and safely challenged, and caters the lesson to a range of experiences and needs. I’ve never stuck to an exercise class for longer than a few months before coming to Sarah’s classes – this is now the fourth year that I have attended her classes every week. Since coming to Sarah my core is stronger, my balance and posture are better and I generally feel in much better shape. I really miss her classes during holiday breaks! – L Lloyd

She understands and cares

I started Sarah’s Pilates class several years ago having had physio treatment with her for an Achilles injury and lower back pain. She is an excellent physiotherapist and Pilates teacher and I wouldn’t go anywhere else!

Sarah’s Pilates classes are fun and really well planned so that each week is different but builds upon the work previously done. She encourages us to challenge ourselves but within our own limits, which she knows well as she understands ( and cares about) our individual needs. – S Cullum

Without a doubt, the best…!

I cannot recommend Sarah highly enough. She is without a doubt the best Physio and Pilates instructor I have ever come across, and I have seen several of both!

We met when I had had two failed back operations for a slipped disc and Sarah carefully and methodically put me put back together, after other Physio’s had failed. She is incredibly thorough with her assessments and detailed in her work. From the minute you walk in the room she is noting every move you make. She often picks up on things you might not even be aware of yourself. Sarah is a hands on physio and will try different techniques until she gets the results she wants.

Her Pilates classes are different every week and designed around each person in the class and their particular needs, they never get boring and are always enjoyable and sociable.

Sarah is a genuinely lovely person, who always has time for everyone and I am indebted to her for what she has done for me (and my body) over the last 4 years.  – Bryony S

Essential Pilates

Pilates has been an essential part of my fitness and well-being.  It has enabled me to strengthen and focus on my body as a whole. It has also supported and complimented my other fitness regimes and strengthened any weak areas. Sarah’s extensive knowledge and passion for Pilates is brilliant – she is able to help individuals develop and improve. It’s my favourite ‘me time’ of the week.  Karen E

Back On The Football Pitch!

Sarah has helped me get back on the football pitch after a number of serious injuries (muscle and tendon). I can’t recommend her physio enough! Not simply for working on the injury but also explaining what it is clearly, working with me to agree a sensible rehab plan and finally designing my ongoing warm up and warm downs for different sports. I have never had a recurrence of any injury she has helped me with, and she always remains a positive force, working through my injuries when I’m thinking my footballing days maybe coming to and end!  Mr E Cox

A Lifeline

You were a lifeline, so thank you. Mrs Bruce

By far the best Physio!

Sarah Bryan is by far the best physio I have ever had the pleasure of working with.  Given that I have a chronic joint condition and have worked with numerous physios, this is really saying something.  Sarah has a warm and friendly manner.  She has the ability to listen and also to explain her perspective and knowledge.  She tailors her treatment to the individual and is responsive to feedback.  She has empowered me to self-manage and to continually move forwards whilst also being realistic about setbacks.  I would wholeheartedly recommend her.  Z Hawes

Pinpointed the exact problem

Sarah is clearly a very professional, highly knowledgeable and skilled practitioner and I have no hesitation in recommending her wholeheartedly to those who need physiotherapy.  In particular, I would like to highlight Sarah’s diagnostic abilities which pinpointed the exact problem from which I was suffering and brought me pain free days and nights.  Zoe Cox 

Significantly improved

I had a serious lower back disc issue shortly after giving birth.  As a new mum and someone who exercises regularly I was desperate to get myself ‘fixed’. I saw three different physiotherapists who all treated surface symptoms, but when I saw Sarah it was completely different.  She really listened but it was also clear she had very unique knowledge and experience and very quickly pinpointed the real issue, meaning after just one treatment I felt significantly improved.  As well as treating the local injury, she treated me as a ‘full being’ for the longer term to ensure I balanced and strengthened to prevent injuries in the future.  She got me back to where I needed to be, but also changed the whole way I think about my body.  I could not recommend her highly enough.  Clare Conroy